Folding Wellness: Origami for Mindfulness and Stress Relief

Origami, the ancient art of paper folding, offers a unique pathway to cultivate wellness and stress relief. As we carefully manipulate paper into intricate designs, our minds become fully immersed in the moment. This focused attention helps to still the restlessness of our thoughts, allowing us to experience a sense of tranquility and balance. The

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Origami for Dummies

move 6) Fold the paper alongside one another pursuing the two diagonal creases and the horizontal crease that you just now designed. for instance, the term 'origami' also refers back to the certificate of authenticity that accompanies a Japanese sword or tea utensil. The people of the Hon'ami clan, who had been the authority on Japanese sword a

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